UPcoming Classes and Workshops
Free yoga at the library
Every 1st and 3rd Thursday @ 6:30pm
2026 season starts January 15th
Anderson-Foothill Library
Free Chair Yoga & Restorative Yoga
**Must be a member of Survivor Wellness**
If you are a cancer survivor or caring for a loved one, Sign up to be a member HERE
WHat yoga means to me
Yoga is an ancient practice that helps connect us from little self (ego) to higher self (however you define it – the universe, god, higher self, ect.) It’s not about who can do the best handstand or who is the most flexible – it’s about being present, finding awareness, redirecting the internal chatter, and finding acceptance of what is and what isn’t.
If you have a body and you can breathe, you can do yoga. Everyone belongs here.
Follow at
@jojonnie
Yoga with Jonnie 